meditation at perry family health

Guided Meditations to Help You Create a Mindfulness Practice

Meditation is extremely powerful. That’s why we offer 30-minute guided meditation sessions to help you create an effective mindfulness practice that you can implement easily into your daily life.

Our guided meditations are available at Perry Family Health in Palm Beach Gardens or can be available upon request at your home or business. During the session, we help you calm the mind and create a deep connection that balances the mind, body and soul. We’ll help you focus on your breath and unleash ways to tap into universal power.